Creatine Elite works by replenishing your muscles' ATP energy stores, allowing you to workout harder and longer. In turn, this supports lean muscle mass, strength, and sports performance.*

MAXCatalyst™ increases absorption of creatine by acting as a shield. It inhibits certain metabolic enzymes, given creatine more time to get absorbed. MAXCatalyst™ has shown to increase creatine absorption.

The loading phase for Creatine Elite is optional. If you follow a loading phase, expect to see performance improvements in about a week. If you omit the loading phase, you’ll see results in about 2-4 weeks.

Additionally, the recommended serving for creatine is 3-5 grams per day. However, this will vary based on your bodyweight and other factors.

Mix 3-5 grams of Creatine Elite with 8-10 ounces of water. This not only aids in the absorption of creatine but also helps you stay hydrated, which is important because creatine has a water retention effect.

Creatine Monohydrate and Creatine HCl are two different forms of creatine. Creatine HCl is more soluble and mixes easier. Creatine Monohydrate is the form used in most research studies and is the form contained in Creatine Elite.