MACROS (PER SERVING)

• Calories: 663
• Fat: 15g
• Carbohydrates: 47g
• Protein: 87g

INGREDIENTS

• 1/2 Can of Pumpkin
• 3/4 Cups Egg Whites
• 1 Scoop of Vanilla Whey Protein Isolate
• 2 Tablespoons Stevia Granules
• 3/4 Cup Fat Free Cream Cheese
• 1 1/4 Cup High Protein Natural Greek Yogurt
• 1 Dash of Salt
• 1 1/2 Cup of Water
• 1/2 Tsp Cinnamon
• 1/2 Tsp Nutmeg

DIRECTIONS

1. Preheat Oven to 300° F.
2. In a bowl, mix the egg whites until fluffy.
3. Fold in the remaining ingredients until smooth. 
4. Poor into a large glass tray.
5. Bake for 45-60 minutes.
6. Place in the fridge to set overnight. 
7. Enjoy!