Graphic 'CREATINE BACKED BY SCIENCE TO HELP...' lists benefits: build muscle, increase strength, improve performance, support cognitive function; shows KAGED creatine stick packs #flavor_orange mango

Promotional graphic showing 40% Increased Absorption compared to standard creatine and a partial orange mango creatine stick pack #flavor_orange mango

Comparison infographic showing KAGED creatine stick packs outperform a competitor in taste, convenience, Informed Sport testing and absorption #flavor_orange mango

Creatine Monohydrate Stick

$1.50

All the proven strength and performance benefits of creatine monohydrate in a travel-ready format, so whether you're on the road, at the office, or away from your routine, staying consistent has never been easier.

Flavor:

Orange Mango

Tested by Informed Sport®

Every batch is independently verified by Informed Sport, tested for hundreds of banned substances and heavy metals.

Benefits

~40% increase in absorption*
Build muscle*
Lift more weight*
Improve between-set recovery*

Description

Creatine Monohydrate + MAX Catalyst™ Sticks deliver the proven power of creatine in a more convenient, better-absorbing format. Each flavored stick provides pure creatine monohydrate enhanced with MAX Catalyst™ to help support absorption and muscle utilization.* Easy to take, great tasting, and built to support strength, performance, and daily consistency.*

How to Use

No Loading Phase: Mix one stick with 8-10 ounces of water. Take daily. It can take up to 28 days to accumulate in the body before providing full benefits.

Loading Phase: For the first 4-5 days (loading phase) mix one stick with 8-10 ounces of water four times daily. After day 5 (maintenance phase) mix one stick with 8-10 ounces of water. Take daily.

Supplement Facts

Creatine Monohydrate StickOrange Mango

$1.50

Close up of Creatine Monohydrate stick pack pouring powder into green KAGED shaker, showing single serve convenience

Benefits

Creatine wherever the day takes you.

Build Muscle + Strength*

Creatine is well-researched to support increased lean muscle mass, strength, and athletic performance.*

Increased Absorption*

Kaged Creatine Elite combines creatine monohydrate with MAXCatalyst™ Piper nigrum fruit extract. This combination has been shown to increase absorption by around 40% compared to standard creatine.*

Stacks With Anything

Creatine Monohydrate Elite comes in capsules and unflavored powder that mixes with anything. Add it to your hydration drink, pre-workout, or morning smoothie.

Science-Backed Ingredients

Every Ingredient Has a Job

Close-up of micronized creatine monohydrate powder showcasing fine, easily mixable texture on a white background

Micronized Creatine Monohydrate 5G

Creatine is one of the most well-researched supplements in existence, proven to build muscle, increase strength, and boost performance by replenishing your muscles' energy stores. We use a micronized version for easier mixing.

MAX Catalyst™

MAX Catalyst™ is a patented black pepper extract that shields creatine from metabolizing enzymes, giving your body more time to absorb it, so more creatine reaches your muscles where it counts.

Incredible Taste

Third-Party Tested

Fully Dosed

Victor M.

Kaged has surpassed my expectations. The taste, the ingredients and mixability of products is awesome. Love this brand, so far I have had two of my workout partners do the switch to Kaged as well.

Muscular man drinking from a black bottle labeled KAGED in a gym

Creatine Monohydrate Stick

$1.50

Frequently asked questions

Creatine Monohydrate Stick

How does Creatine Monohydrate and MAX Catalyst™ work?

Creatine works by replenishing your muscles' ATP energy stores, allowing you to workout harder and longer. In turn, this supports lean muscle mass, strength, and sports performance.

MAX Catalyst™ increases absorption of creatine by acting as a shield. It inhibits certain metabolic enzymes, giving creatine more time to get absorbed. MAX Catalyst™ has been shown to increase creatine absorption.*

Do I need a loading period for Creatine Monohydrate + MAX Catalyst™?

The loading phase for all forms of creatine is optional. If you follow a loading phase, expect to see performance improvements in about a week. If you omit the loading phase, you’ll see results in about 2-4 weeks.

How much water should I drink with Creatine Monohydrate + MAX Catalyst™?

Mix 3-5 grams of Creatine Elite with 8-10 ounces of water. This not only aids in the absorption of creatine but also helps you stay hydrated, which is important because creatine has a water retention effect.

What is the difference between Creatine Monohydrate and Creatine HCl?

Creatine Monohydrate and Creatine HCl are two different forms of creatine. Creatine HCl is more soluble and mixes easier. Creatine Monohydrate is the form used in most research studies and is the form contained in Creatine Elite.