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Front of Hydra-Charge tub showing HYDRATION label and Orange Mango flavor, 60 servings on white background #flavor_orange mango

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Front view of Pre-Kaged Pre-Workout tub, Strawberry Lemonade, black label with pink PRE-WORKOUT and 20 servings #flavor_strawberry lemonade

Pre-Workout (Pre-Kaged)

Our Original Award-Winning Pre-Workout

$39.00

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Front view of Kaged Whey Protein Isolate 3 lb tub showing WHEY PROTEIN ISOLATE label, chocolate flavor and 41 servings #flavor_chocolate

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Front view of Pre-Workout Sport pre workout tub showcasing bold pink PRE-WORKOUT SPORT label and Pink Lemonade flavor on black background #flavor_pink lemonade

Promotional banner: Built for newcomers, perfected for pros; benefits energy, endurance, hydration, blood flow, focus

Promotional infographic showing a Pre-Workout Sport jar with headline 'Health‑First Pre‑Workout' and ingredient callouts

Front of Pre-Workout Sport tubs showing five flavors and headline '5 GREAT-TASTING FLAVORS' on light background

Comparison chart US v. THEM showing Kaged Pre-Workout Sport with 188 mg caffeine and 3.5 g citrulline versus C4 and Optimum

Promotional stat image showing large blue text 1.5% faster race time overlaid on a photo of a male runner on a treadmill

Banner reading HOW TO USE PRE-WORKOUT SPORT showing a scoop of pre-workout powder pouring into a container and usage instructions

Close up of Pre-Workout Sport Supplement Facts panel with Pink Lemonade flavor text and lemon and pink grapefruit image #flavor_pink lemonade

Pre-Workout Sport

$19.00

The pre-workout designed for athletes with moderate caffeine, providing everything you need to compete hard. Ideal for the gym, cardio, athletics, and every other workout imaginable.

Size:

20 Servings

20 Servings

Flavor:

Pink Lemonade

Tested by Informed Sport®

Every batch is independently verified by Informed Sport, tested for hundreds of banned substances and heavy metals.

Benefits

Train harder*
More energy*
Improved stamina + endurance*

Description

Pre-Workout Sport is our most versatile pre-workout, perfect for the gym, cardio, and athletics. It contains organic caffeine for energy and focus, essential electrolytes, and patented key ingredients at key doses.* Plus, it tastes incredible without any colors or flavors from artificial sources. Pre-Workout Sport is your new pre-gym ritual for better workouts.

Provides Clean Energy + Mental Clarity
Improves Endurance + Athletic Performance
Supports Hydration + Fluid Balance
Specially Formulated for Athletes

How to Use

Directions: Mix 1 scoop with 8-12 ounces of water and sip it about 30 minutes before you start your workout. This allows the ingredients to absorb properly and maximize their effectiveness during your training session. Use more or less water to achieve desired taste.

Supplement Facts

Supplement Facts

Front view of Pre-Workout Sport pre workout tub showcasing bold pink PRE-WORKOUT SPORT label and Pink Lemonade flavor on black background #flavor_pink lemonade

Pre-Workout Sport20 Servings / Pink Lemonade

$19.00

Infographic: 'Built for the newcomer, perfected for the pro' - Pre-Workout Sport; 188mg organic caffeine; third-party certified

Athlete performing standing barbell curls with an EZ curl bar in a gym, focused mid rep

Benefits

Show up ready, every single time

CLEAN ENERGY + MENTAL CLARITY

Pre-Workout Sport delivers a finely tuned combination of organic caffeine and pure L-tyrosine to help put you into your peak-performance zone with clean energy, piercing intensity, and clear mental focus without pushing you over the edge.*

ENHANCED ATHLETIC PERFORMANCE

Athletes constantly seek to prolong their endurance, fight fatigue, and simply perform better. As a team of athletes and performance-nutrition experts, we formulated Pre-Kaged Sport with ingredients like BetaPower® betaine, fermented plant-based citrulline to enhance muscular blood flow while you train, and fatigue-fighting CarnoSyn® beta-alanine to help you raise your game and perform your very best.*

HYDRATION + FLUID BALANCE

From optimizing your training, performance, and recovery to supporting joint health, hydration is one of the most important and often overlooked aspects of your training and nutrition. Pre-Workout Sport contains key electrolytes like sodium from Himalayan Pink Sea Salt and Aquamin™ MG magnesium from seawater to support hydration and fluid balance for optimal performance.

Science-Backed Ingredients

Every Ingredient Has a Job

Graphic showing Organic Caffeine 124MG ingredient tile highlighting plant-based energy

Organic Caffeine 188MG

PurCaf® is 100% organic caffeine sourced from green coffee beans, delivering clean, plant-based energy and focus at a carefully calibrated dose, without the synthetic stimulants found in most energy drinks.

Fermented L-Citrulline icon

Fermented L-Citrulline 3.5G

AMINATURE® Fermented L-Citrulline is a pure, plant-based form of L-Citrulline that supports nitric oxide production to boost blood flow, deliver nutrients to working muscles, and enhance those sought-after pumps.

Taurine ingredient icon

Taurine 2G

Taurine is an amino acid that supports cellular hydration and helps your body actually utilize the electrolytes you're taking in, making every other ingredient in this formula work harder.

graphic showing Spectra Antioxidant Blend 100MG callout highlighting antioxidant support

Spectra™ Antioxidant Blend 100MG

Spectra™ is a premium blend of 29 fruit, vegetable, and herbal extracts designed to deliver powerful antioxidant support for your overall health.

Electrolytes + B Vitamins

Staying hydrated is non-negotiable for peak performance, which is why we included 4 key electrolytes plus B vitamins to keep your body fueled, balanced, and firing on all cylinders.

3D rendering of Carnosyn beta-alanine molecule showcasing ball-and-stick structure on blurred dark background

CarnoSyn® Beta-Alanine 1.6G

CarnoSyn® is the gold-standard, patented form of beta-alanine, backed by research to boost muscle carnosine levels and improve performance. It's also the one responsible for that signature tingly sensation.

Ingredient tile BetaPower Betaine Anhydrous 2.5 g showing patented betaine to support strength, power and endurance

BetaPower® Betaine Anhydrous 1.25G

BetaPower® Betaine Anhydrous is a patented, purified form of betaine shown to potentially support strength, power, and muscle endurance, providing a meaningful boost to your workout performance.

Illustration of firing neurons representing L-Tyrosine supplement supporting mental focus and neurotransmitter response

L-Tyrosine 500MG

L-Tyrosine works alongside caffeine to sharpen mental focus by stimulating the neurotransmitters behind motivation and your adrenaline response.

Incredible Taste icon

Incredible Taste

Third-party tested icon

Third-Party Tested

Fully Dosed icon

Fully Dosed

How Kaged Compares

Caffeine

188mg (organic)

150mg

175mg

Citrulline

3.5g

1g (malate)

0.75g

CarnoSyn® Beta-Alanine

1.6g

1.6g

1.6g (generic)

BetaPower® Betaine Anhydrous

1.25g

Creatine

1g

3.3g

Tyrosine

500mg

unknown

385mg

Taurine

2g

Vitamin B12

500mcg

35mcg

10mcg

Coconut Water Powder

500mg

Natural Flavors and Colors

Informed Sport Certified

Non-GMO

Ingredients Per Scoop

13g

6g

10g

Servings per Container

20

60

30

Price (MSRP)

$24.99

$49.99

$32.99

Victor M.

Kaged has surpassed my expectations. The taste, the ingredients and mixability of products is awesome. Love this brand, so far I have had two of my workout partners do the switch to Kaged as well.

Close-up of KAGED Pre-Workout Sport tub held in hand showcasing blue label and powder mist in a dark gym setting

Front view of Pre-Workout Sport pre workout tub showcasing bold pink PRE-WORKOUT SPORT label and Pink Lemonade flavor on black background #flavor_pink lemonade

Pre-Workout Sport

Frequently asked questions

Pre-Workout Sport

IS PRE-WORKOUT SPORT A PRE-WORKOUT FOR WOMEN?

No, it's great for both men and women of all skill levels.

WHAT IS THE DIFFERENCE BETWEEN PRE-WORKOUT AND PRE-WORKOUT SPORT?

Pre-Workout Sport was formulated for HIIT style workouts and sports matches while Pre-Workout is weight lifting focused. Pre-Workout Sport is the ideal pre-workout for sports because it has lighter doses of caffeine and citrulline. You get just enough energy and blood flow to your muscles without being too stimulated.

IS THIS PRODUCT GLUTEN FREE?

Yes, Pre-Workout Sport is gluten free.

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Overall rating: 4.8168497 / 5 from 546 reviews.

AI Generated Review Summary

Pre-Workout Sport offers clean energy and mental clarity, improves endurance and athletic performance, and supports hydration. Customers appreciate its great taste, balanced caffeine, and absence of artificial colors or flavors. It provides a clean boost without jitters or crashes, making it ideal for various workouts.

Summary topics

Energized Feeling: 5%
Pre-Workout Option: 28%
Best Flavor for Workouts: 6%
Balanced Caffeine: 4%
Great Taste: 46%

Review topics: ["ingredients","results","quality","taste","color","weight","improvement","issues","feel","value","formula","price","effects","body","energy","line","boost","blend","container","use","customer service","power","bang","buy","balance","difference","work","pre-workout","workout","jitters"].

Review highlights

"The taste is really good, and just the energy feels more solid during my workouts." — Max K.
"Nice boost of energy, good taste, and no jitters after." — Amy I.
"Clean ingredients, natural caffeine, delicious flavor and it works within minutes." — Kayla R.

Reviews

KAGED Grape

"Obviously had to buy because team Haddy and Unc. Flavor is great but incredibly sweet like your grannies Kool-aid. Mgs are not super high so you get a great “high” but not a crazy itch. Has a smooth feel where you’re not overstimulated but focused"

— Kaila P. (5/5)

Delicious!

"Absolutely love the mango lime flavor! Probably the best-tasting pre-workout I've found."

— Amy (5/5)

Pre-Sport Fruit Punch

"Excellent product with a great taste and energy boost!"

— Joe (5/5)

Pre-Workout Sport

"Love this pre, nice cleaner pick me up without the jitters."

— Jake (5/5)

Great taste

"Great taste"

— Larry J. (5/5)

I love Kaged and will

"I love Kaged and will continue using the products"

— Scott M. (5/5)

Great Product

"The extra boost I needed before my workout, better than expected!!"

— John S. (5/5)

Great energy, no Creatine.

"Gets me up and going in the early morning. Hard to lift that early without it and I like it because it’s Creatine-free. Tastes awesome. Takes about 10 mins to kick in before you feel the tingle."

— Jason R. (5/5)

PreWorkout Fave

"Love drinking sport for my preworkout. Great flavors and mix ability. Also, the right amount of caffeine to fuel my goals."

— Amanda C. (5/5)

Love it for Triathletes and Weight lifting

"It works no matter what the discipline. The Sport version is a bit more mellow and has eliminated my taste for coffee. This stuff is great!"

— Casey A. (5/5)

Q&A

Is this vegan?: Yes, Pre-Kaged Sport is vegan.
Is It okay to take This PreWork With Clean Burn Powder & Outlive100?: When choosing supplements, consider safety, benefits, and value. Don't exceed recommended doses of caffeine and creatine. Stick to one caffeinated product at a time, or spread them out throughout the day. When comparing labels, add up ingredient amounts and compare to recommended doses for your goals.
Can I use Pre-kaged sport with Kaged Clean Burn?: Hey! Yes, you can stack Pre-Kaged Sport with Kaged Clean Burn. There are no ingredients that would negatively impact the safety, efficacy, or performance of the other respective product.
Does this have electrolytes in it like kaged-charge does?: Thanks for asking us a question! Pre-Kaged Sport does not have all of the electrolytes that are available in Hydra-Charge. Pre-Kaged Sport does contain sodium and magnesium to support hydration, but doesn't have the full spectrum of electrolyte support that Hydra-Charge delivers.
Is this Safe for teenage athletes?: Hey! Great question, but we do not recommend Kaged products to anyone under the age of 18.
Do any of the flavors have sugar in them? If so, what kind? Sucralose? Stevia? Aspartame? Cane sugar? Etc: Hello! Pre-Kaged Sport is sweetened with a combination of stevia and sucralose. None of the Pre-Kaged Sport labels declare sugar on them, which means, according to FDA, that they must contain less than 0.5 grams of sugar per serving.

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Promotional Disclaimer

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.